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Bone Health Basics

Details: WebBone Health Basics. Bones give our bodies support, allowing us to use our muscles to walk, ride a bike, and hold a child. They protect our organs and store and release our supply of calcium. Calcium is a mineral necessary …

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Our knowledge of orthopaedics. Your best health.

Details: WebBone Health Basics. Our knowledge of orthopaedics. Your best health. from the American Academy of Orthopaedic Surgeons Diseases & Conditions. View All Topics. By Body …

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Printable Orthopaedic Patient Education

Details: Web2. Click in the upper righthand corner of page 1 of the handout to upload your practice logo from your files. Logos can be in JPEG or PNG file format. 3. Place your cursor in the shaded box at the bottom of page 4 of the …

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Osteoporosis Prevention and Treatment

Details: WebPrevention. The goal in osteoporosis prevention is to slow down the loss of bone strength over time to reduce the risk of fractures. You can strengthen your bones with certain …

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Osteoporosis Prevention Starts Early

Details: WebA Vitamin D intake of at least 400IU/day for children from birth to 1 years, and 600IU/day for children older than 1 year. Many children, however, have diets that do not meet these …

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Spine Conditioning Program

Details: WebKeep your back straight and bend from your hips toward the foot of your straight leg. Reach your hands toward your toes and hold for 5 seconds. Slowly round your spine and bring your hands to your shin or ankle. …

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Shoes: Finding the Right Fit

Details: WebAll shoes are divided into two parts — upper and lower. The upper section consists of the toe box, vamp, and heel counter. The lower section includes the insole, shank, midsole, …

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Surgical Safety Checklist: Steps Your Healthcare Team Takes

Details: WebSurgical Safety Checklist: Steps Your Healthcare Team Takes. In 2008, the World Health Organization developed a Surgical Safety Checklist. Most hospitals and surgery centers …

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Foot and Ankle Conditioning Program

Details: WebPlantar fascia (bottom of foot) Length of program: This foot and ankle conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor or …

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Foot and Ankle Rehabilitation Exercises

Details: WebRecovery. Foot and Ankle Rehabilitation Exercises. To ensure that this program is safe and effective for you, it should be performed under your doctor's supervision. Talk to your …

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Our knowledge of orthopaedics. Your best health.

Details: WebBone Health Basics. Our knowledge of orthopaedics. Your best health. from the American Academy of Orthopaedic Surgeons Diseases & Conditions. View All Topics. By Body …

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COVID-19: Information for Patients

Details: WebCOVID-19 (Coronavirus) Animation Developed by Visual Health Solutions, this helpful 3-minute animation shows how COVID-19 is spread from person to person, describes the …

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OrthoInfo Spanish Translations

Details: WebWe are committed to providing accurate and reliable health information for our readers who speak Spanish. The list below contains links to articles and other resources on the …

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Registry Resources for Patients

Details: WebThe AAOS Patient-Facing Registry Report. The AAOS Patient-Facing Registry Report provides a general registry overview and features information on the musculoskeletal …

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Our knowledge of orthopaedics. Your best health. Prepared …

Details: WebYour best health. Spine Conditioning Program Purpose of Program _____ After an injury or surgery, an exercise conditioning program can help you return to daily activities and …

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